Home » 5 Ways to Improve Soccer Speed by Vern Gambetta
5 Ways to Improve Soccer Speed Vern Gambetta

5 Ways to Improve Soccer Speed

Vern Gambetta

Published December 1st 1996
ISBN : 9781891200007
Paperback
26 pages
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 About the Book 

Learn the 5 Ways: mechanics, first step, acceleration, lateral speed and agility and quick stopping. Includes: six-week program, secrets of soccer speed, how to index of illustrated exercises and workout chart to record progress. This booklet isMoreLearn the 5 Ways: mechanics, first step, acceleration, lateral speed and agility and quick stopping. Includes: six-week program, secrets of soccer speed, how to index of illustrated exercises and workout chart to record progress. This booklet is designed to improve soccer speed for the beginning and intermediate male or female player right on the soccer field, using little or no equipment.